Hiking is a fun, healthy activity for the whole family, and there’s no better place to get out and explore than the Adirondacks. Of course, hiking with kids requires a bit more preparation and planning, and it’s important to remember that not all hikes are appropriate for all children.
To ensure a safe family outing, research trails that are suitable for all skill levels in your group (save the High Peaks for another time), and make sure to pack these essentials for a day of hiking with the kids in the Adirondacks.
20 Essentials for Hiking with Kids in the Adirondacks
- Snacks (high protein, high calorie items)
- Water (8 ounces per hour for children, 16 ounces per hour for adults)
- Jackets and hats (for cold, wind or sun protection)
- Extra socks (which can double as mittens)
- Sunglasses
- Sunscreen
- Bug spray
- First aid kit
- Hand sanitizer
- Wet wipes
- Toilet tissue (and resealable plastic bag for pack-out disposal)
- Trash bag
- Headlamp
- Map and compass or GPS system
- Pocket knife/multi-tool
- Rain ponchos
- Emergency blankets
- Matches
- Water treatment tablets
- Phone with full battery
Learn more about Adirondack Hiking Guidelines & Safety Tips.